Author: agropak

INGREDIENT: 75 grams of cod fillets50 grams of white beans2 onions2 carrots2 cloves of garlic10 grams of butter15 grams of cream2 tablespoons of ketchup2 tomatoes5 grams of grated cheesesalt, pepper PREPARE Put the cod in cold water and boil it, leave it for 10 minutes, then take it out and divide it into small pieces. […]

INGREDIENT: 400g Hansel Dwarf beans150g of smoked bacon150g of sausage3- 4 tablespoons of tomato pastesalt, pepper, marjoram4- 5 tablespoons of wheat flourfrying oil PREPARE Rinse the beans, pour 2 liters of cold water and leave overnight. The next day, he cooks the beans in the same water, adding about half a tablespoon of salt. Dice […]

INGREDIENT: 2 cans of red beans10 dates5 tablespoons of cocoa4 tablespoons of honey1.5 teaspoons of baking powder4 eggs3 tablespoons of coconut oil2 bananas10 prunes PREPARE Drain the beans in a strainer, rinse with water and drain. Drain the beans, blend with dates, cocoa, honey and baking powder. Add eggs and blend until smooth, at the […]

INGREDIENT: 500 g of white beans1 onion2 parsley1/2 celerya sprig of rosemary2 tablespoons of butter or olive oil150g of peanut butter without sugar4 eggs PREPARE Soak the beans overnight, drain the beans the next day, add fresh water and bring to a boil, reduce heat and cook covered until tender. About halfway through cooking, add […]

INGREDIENT: 2 cans of red beanshalf a cup of bran2 tablespoons of ground linseed1 onion2 cloves of garlicHerbes de Provencesalt, pepperolive oil PREPARE Drain the beans in a strainer, rinse with water and drain. Transfer to a bowl and mash until puree. Add the bran, flaxseed, diced onion, pressed garlic, olive oil and spices as […]

INGREDIENT: A glass of beans1 onion2 cloves of garlic3 tablespoons of olive oilsalt, pepper PREPARE Soak the beans overnight, the next day strain, pour new water and bring to a boil, reduce the heat and cook, covered, until tender. About halfway through cooking, add a pinch of salt. Fry the diced onion and garlic in […]

INGREDIENT: 250g of white beans500g pork ribs200g of smoked bacon2 carrots1 parsleya piece of celeryallspice, bay leaf1 onionclove of garlic3-4 potatoesspoon of marjoram PREPARE The day before, soak the beans overnight until they are swollen. The next day, strain it. Put chopped ribs in a large pot, add beans, a teaspoon of salt and pour […]